Saturday, July 9, 2011

Programs, Paradigms, & Tools I Recommend on Psychological Well-being & Flourishing

To start, here is a list of books, videos, and programs I highly recommend: My Top Ten Favorite Programs & Paradigms.

Below are other resources I find useful:

> Brain Rules. This website offers very informative short videos on the brain and how to live better more healthy lives.

> A Philosophers Notes on Youtube . I like Brian Johnson’s upbeat energy and enthusiasm for a subject I also love – the pursuit of wisdom and optimal living.

> The Authentic Happiness Website. This site presents information on positive psychology. Also visit the Positive Psychology Center.

> Zen stories to tell your neighbors . These stories and parables share the insights of the Zen philosophy and way of living.

> Self Help Book Online. I have only read a few sections of this free online self help book but it appears to offer great psychological advice.

> Videos at Mankind.tv . This site has compiled many free videos on self improvement for men.

> Psychology Tools. Tons of charts and audio.

> Mental Fitness: Training Your Mind for Total Health and Success!. This site offers a ton of resources and links for optimal living.

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