Wednesday, June 22, 2011

Type “A” Personality Types and Stress, Meditation, & Buddhist Monks That Can Dry a Wet Towel with Their Body Heat

All three videos below total about ten minutes of viewing time:

Part 4:



Part 5:



Part 6:



To watch the whole show, called Dealing With Stress BBC Explorations, see here.

The Art of Awareness and Letting Go to Let "God"

 * The following is a brief summary of the secular practice of Mindfulness, and Eastern wisdom as I understand it being combined with Christ...